Encourage regular breaks throughout the workday.
Retain | Employee Well Being
"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott
Objective
Empower employees to overcome burnout and optimize daily productivity by guiding them to incorporate restorative, scheduled breaks throughout their workday to drive long-term retention.
Facilitation Strategies:
• Schedule 10-minute "Micro-Rest" alarms during site shifts to encourage field workers to step away and practice brief mindfulness exercises.
• Set up a dedicated "Recharge Oasis" break room equipped with comfortable seating, hydration stations, and mental health resource flyers.
• Launch a "Break-time Buddy" initiative pairing team members to take joint walks or coffee breaks to build peer connection and enforce shift boundaries.
• Distribute customized wellness tracking cards where workers log consistent break days to earn company safety and wellness rewards.
• Set up a dedicated "Recharge Oasis" break room equipped with comfortable seating, hydration stations, and mental health resource flyers.
• Launch a "Break-time Buddy" initiative pairing team members to take joint walks or coffee breaks to build peer connection and enforce shift boundaries.
• Distribute customized wellness tracking cards where workers log consistent break days to earn company safety and wellness rewards.


